Online Zoom Classes 2023

As winter approaches, zoom classes will re-start from 16th November and are bookable on Eventbrite.
No need to brave the elements outside!

November and December dates have been published, January and February dates will follow in due course.

Each week typically there will be a Thursday morning short and sweet practice of 30mins and either a Friday evening relaxed practice of 1hr or a Saturday morning class of 1hr.

Thursdays 8 - 830am

Fridays 6-7pm or Saturdays 8-9am

To book onto an online class, please click on the link below to my eventbrite page:

Eventbrite

Eventbrite does not charge for free classes and a limit is set of upto 25 attendees.

You will be sent you a confirmation email with a link to the class when you book, also 2 days before, 2hrs before and 10mins before, so plenty of reminders.


Classes are offered for FREE
However if you would like to and can afford to, you can buy me a one time ‘ko-fi’ (coffee) and all proceeds after any commission charges etc will go to Cancer Research UK.

The link to my ko-fi page is here :

Ko-Fi

Useful tips for online practice

  • clear enough space for your device and yoga mat, any fragile items put out of reach

  • practice preferably on an empty stomach, for a morning class ideally having your breakfast after

  • ensure your device has enough battery power

  • log on a few minutes early in case of any technical issues and to be let in from the waiting room

  • finding the zoom link - you can join via the zoom link in your confirmation email or via the

    Eventbrite app

  • have your props handy, a block/brick for the morning sessions, for evening sessions, blocks, bricks, strap, bolster or extra mat yoga mat or towels rolled up, a blanket to keep you warm and anything else you would like to be cosy. It is possible to enjoy the practice without props, but having props makes the practice more comfortable

  • switch to active speaker view or pin speaker

  • please look after yourselves in your practice, zoom is great for the convenience but no so much for adjusting or seeing you as if you were the same room

  • if you like to practice to music, you can play your own playlist of your choice. Playing music through zoom interferes with the sound sadly.

  • pets are optional :-)

Online Yoga South Lakes